The Meno Strategist
Menopause is having a moment. I help women cut through the noise so they can advocate for themselves and demand better care. Because an informed woman is a harder woman to dismiss.

About
Menopause was never prioritized in medical training, so there's no single authoritative voice to default to. That created a void – and an entire industry ready to fill it.Legitimate science. Passionate advocates. Emerging research. And yes, many voices with something to sell. There's no shortage of information – the challenge is knowing where to look and what makes sense for your situation.I'm not a doctor, a coach, or an influencer. For nearly 30 years, I've built strategies for how brands connect with their audiences. I came to menopause advocacy through my own experience navigating a system that wasn't built for us.I curate what's out there, present multiple perspectives, and help you make informed decisions for yourself. Think of me as your menopause navigator.
How It Works
I take complex, often conflicting information and distill it into something you can actually use. Here's an example of what that looks like.
I'm a strategist, not a doctor. What I provide isn't medical advice – it's the context you need to ask better questions, advocate for yourself, and work with a qualified healthcare provider to make the right decisions for your body. Because an informed woman is a harder woman to dismiss.
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